Cathe, Cedie and Robert perform a One Arm Row March 19, 2008 by Cathe Friedrich Cathe, Cedie and Robert perform a One Arm Row during STS Meso #2 – Back & Biceps. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #2Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, hypertrophy, mesocycle 2, one arm row, STS, workout dvd, workout dvds Leave a Comment Related PostsLast Chance to Pre-OrderDecember 7, 2009White Fat’s Gender Divide: How Exercise Affects Adipose Tissue Differently in Men and WomenAugust 11, 2024Cardiovascular Benefits After a Single Exercise Session?April 8, 2012