Cathe, Cedie and Robert perform a One Arm Row March 19, 2008 by Cathe Friedrich Cathe, Cedie and Robert perform a One Arm Row during STS Meso #2 – Back & Biceps. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #2Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, hypertrophy, mesocycle 2, one arm row, STS, workout dvd, workout dvds Leave a Comment Related Posts4 Benefits of a Relaxing Yoga Workout if You Do High-Intensity ExerciseOctober 14, 2013Belly Fat May Be a Stronger Risk Factor for Breast Cancer Than BMIMarch 10, 2019Intense Exercise and Gelatin: A Good Combo for Your Joints?December 26, 2016