Cathe, Cedie and Robert perform a One Arm Row March 19, 2008 by Cathe Friedrich Cathe, Cedie and Robert perform a One Arm Row during STS Meso #2 – Back & Biceps. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #2Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, hypertrophy, mesocycle 2, one arm row, STS, workout dvd, workout dvds Leave a Comment Related PostsCreate Healthier Home-Made Pizza Your Family Will LoveJanuary 22, 20126 Myths About Heart Disease Too Many People Still BelieveJuly 7, 2024Benefits of Weight Loss Are Lasting – Even if You Regain Some WeightOctober 22, 2012