Cathe, Brenda and Eric perform a Dumbbell overhead Press in STS March 9, 2008 by Cathe Friedrich In the above picture Cathe, Brenda and Eric perform a Dumbbell overhead Press in STS. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, Dumbbell overhead Press, exercise dvds, fitness dvds, mesocycle 1, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsWhat Are the Best Lunge Variations for Shaping Your Buttocks?April 28, 2019Breakfast for Dinner Crustless QuicheJanuary 25, 2014Cathe Black Friday Savings Start NowNovember 19, 2020