Band Outer Thigh Work July 14, 2007 by Cathe Friedrich Cathe and Lorraine work their outer thigh with a 6ft medium tension band. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step, tpr stretch band Leave a Comment Related PostsCathe Cathe doing Front Squats with a weighted vestApril 5, 2008Ingredients in Cosmetics, Toothpaste and Other Products May Raise Your Risk of Breast CancerJanuary 30, 2022Flat Bench Press in Mesocycle #2February 9, 2008