Band Outer Thigh Work July 14, 2007 by Cathe Friedrich Cathe and Lorraine work their outer thigh with a 6ft medium tension band. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step, tpr stretch band Leave a Comment Related PostsA Strong Defense: How Exercise Fights InflammationJanuary 7, 2024Making a Comeback! by greenwoodgirlMay 9, 2011Is Interval Training the Best Prescription for Belly Fat?June 9, 2019
