Cathe and Lorraine March 30, 2008 by Cathe Friedrich Cathe and Lorraine doing The Mermaid during STS Ab Circuits Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Mermaid, STS, workout dvd Leave a Comment Related PostsThe Cause and Treatment of BruisesOctober 9, 2011Navigating the Orchard: A Guide to the Best (and Worst) Fruits for Type 2 DiabetesMarch 19, 2023“Insignificant” Daily Activities Count for Keeping Weight OffNovember 13, 2016