Cathe and Lorraine March 30, 2008 by Cathe Friedrich Cathe and Lorraine doing The Mermaid during STS Ab Circuits Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Mermaid, STS, workout dvd Leave a Comment Related PostsDeazie and Robert doing a Bench PressMarch 21, 20084 Components of Fitness that Are Vital for Healthy AgingJune 25, 20176 Amazing Ways Exercise Works at the Cellular LevelFebruary 18, 2024