Cathe and Lorraine March 30, 2008 by Cathe Friedrich Cathe and Lorraine doing The Mermaid during STS Ab Circuits Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Mermaid, STS, workout dvd Leave a Comment Related PostsWhat Causes Water on the Knee or Knee Effusion?December 11, 2022Obesity Rates: Are We Winning the Battle?March 11, 2012Is Your Favorite Exercise Music Harming Your Hearing?February 16, 2020