Cathe and Lorraine March 30, 2008 by Cathe Friedrich Cathe and Lorraine doing The Mermaid during STS Ab Circuits Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Mermaid, STS, workout dvd Leave a Comment Related PostsHurry – Last Day to Use Your CouponsMarch 29, 2010Rock Side To Side on BallMarch 31, 20082 Factors That Determine the Quality of a ProteinFebruary 21, 2016