Cathe and Lorraine March 30, 2008 by Cathe Friedrich Cathe and Lorraine doing The Mermaid during STS Ab Circuits Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Mermaid, STS, workout dvd Leave a Comment Related PostsLate-Night Snacking: What Triggers the Urge to Snack at Night?April 12, 2015Cathe’s March 2020 Workout RotationMarch 1, 2020Making a Comeback! by greenwoodgirlMay 9, 2011