Cathe and Lorraine March 30, 2008 by Cathe Friedrich Cathe and Lorraine doing Ball Toss for the obliques during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, Ball Toss for the obliques, cathe, exercise dvd, fitness dvd, STS, workout dvd Leave a Comment Related PostsThe Benefits of Metabolic TrainingJanuary 29, 20123+ Ways Obesity May Be Fueled by the Environment We Live InOctober 7, 20185 Reasons You’re Not Making Strength GainsAugust 14, 2016