Cathe and Cedie perform a Wall squat March 17, 2008 by Cathe Friedrich Cathe and Cedie perform a Wall squat in Meso #2 of STS. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #2Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, hypertrophy, mesocycle 2, STS, workout dvd, workout dvds Leave a Comment Related PostsThese Are the Factors That Affect How Deep You Can SquatNovember 19, 20235 Isometric Exercises That Boost Strength and EnduranceJuly 22, 2018Will Planks Alone Give You Six-Pack Abs?January 6, 2019