Cathe and Cedie perform a Wall squat March 17, 2008 by Cathe Friedrich Cathe and Cedie perform a Wall squat in Meso #2 of STS. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #2Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, hypertrophy, mesocycle 2, STS, workout dvd, workout dvds Leave a Comment Related PostsHow We Digest Our FoodJune 17, 2012STS Disc #19 Meso #2 Week #3November 15, 2008How to Combine Strength Training and Yoga for Maximum Flexibility and PowerJune 16, 2024