Cathe in the Bonus Extended Stretch May 2, 2008 by Cathe Friedrich Cathe in the Bonus Extended Stretch which is included on nearly every STS DVD. Categories: Behind The Scenes, Blog, Extended Stretch, STSTags: cathe, exercise dvds, Extended Stretch, fitness dvds, STS, weighylifting dvd, workout dvds Leave a Comment Related PostsThis Weeks Success Story Spotlight – ErikaJune 22, 2009How Much Can You Lower Your Risk for Heart Disease Through Lifestyle?January 11, 2015Why You Should Vary Your Grip When You Strength TrainJune 26, 2022