Barbell Squats in a Saftey Rack April 5, 2008 by Cathe Friedrich Greg squatting some heavy weights inside a safety rack called a T-Rex during STS Meso #3 – Optional Leg Workout. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, strength, STS, T-Rex, workout dvd, workout dvds Leave a Comment Related Posts5 Reasons Runners Should Lift WeightsJuly 19, 2020Gluten-Free Junk Food: Why Some Gluten-Free Diets FailJune 10, 2012What’s the Scoop on Detox Diets? Here’s Why They Don’t Work and How You Can Help Your Body Eliminate Toxins?October 7, 2012