Barbell Row

March 30, 2008

by Cathe Friedrich

Cathe and Robert doing a barbell Row during STS Meso #3. iEMG studies rate this exercise as one of the best exercises for the back.

Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3

Tags: barbell row, cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, strength, STS, workout dvd, workout dvds

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