Ball Rotations March 31, 2008 by Cathe Friedrich Cathe, Lorraine and Robert doing Ball Rotations during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, Ball Rotations, cathe, exercise dvd, fitness dvd, STS, workout dvd Leave a Comment Related PostsThe Winning Combination: How Mixing Cardio and Strength Training Reduces Heart Disease RisksJune 2, 20245+ Medications That Make Exercise RiskierAugust 4, 2024Cooking Up Chronic Disease: The Hidden Danger in Delicious FoodsMarch 10, 2024