Ball Rotations March 31, 2008 by Cathe Friedrich Cathe, Lorraine and Robert doing Ball Rotations during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, Ball Rotations, cathe, exercise dvd, fitness dvd, STS, workout dvd Leave a Comment Related PostsThe New Super Food: Coffee?October 28, 2012Pros and Cons of Training One Body Part Per DayJuly 19, 2015Exercise Hydration: 5 Types of Water That Are No Better Than Tap WaterJanuary 1, 2017