Ball Rotations March 31, 2008 by Cathe Friedrich Cathe, Lorraine and Robert doing Ball Rotations during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, Ball Rotations, cathe, exercise dvd, fitness dvd, STS, workout dvd Leave a Comment Related PostsWhat’s the Best Kind of Workout Music to Play During Endurance Exercise?January 31, 2021Does Fructose Fuel Obesity and Insulin Resistance? Find Out What a New Study ShowsSeptember 15, 2013Can the Type of Fat You Eat Affect Your Ability to Concentrate? June 28, 2020