Ball Rotations March 31, 2008 by Cathe Friedrich Cathe, Lorraine and Robert doing Ball Rotations during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, Ball Rotations, cathe, exercise dvd, fitness dvd, STS, workout dvd Leave a Comment Related PostsCathe Leads a Barre Class on SaturdayAugust 3, 2011Great Glutes Premixes and ChaptersAugust 10, 2013Uncovering the Mystery of Bone Density Loss: Can You Regain It?December 18, 2022