Ball Pikes March 31, 2008 by Cathe Friedrich Deazie and Denise doing Ball Pikes during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, Ball Pikes, cathe, exercise dvd, fitness dvd, STS, workout dvd Leave a Comment Related PostsWorking Out May Lower Your Risk of Developing 13 Types of CancerMay 22, 2016Healthy Things to Do with PumpkinOctober 3, 20155 Science-Backed Ways Exercise Slows AgingNovember 29, 2020