Ball Pikes March 31, 2008 by Cathe Friedrich Deazie and Denise doing Ball Pikes during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, Ball Pikes, cathe, exercise dvd, fitness dvd, STS, workout dvd Leave a Comment Related PostsDate-Sweetened Paleo BrowniesApril 19, 2014Does Vitamin C Mimic Some of the Effects of Exercise?February 21, 2016Ten Underlying Explanations for Confusing Weight GainJune 23, 2013