Ball Exchange March 31, 2008 by Cathe Friedrich Deazie and Denise doing a Ball Exchange during STS Ab Circuits Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, Ball Exchang, cathe, exercise dvd, fitness dvd, STS, workout dvd Leave a Comment Related PostsThe Goblet Squat: Why You May Want It in Your Strength-Training RoutineMay 19, 2019Peanut Butter Baked OatmealMay 10, 2015The Surprising Ways Body Weight Affects Brain HealthSeptember 27, 2020