Ball Exchange March 31, 2008 by Cathe Friedrich Deazie and Denise doing a Ball Exchange during STS Ab Circuits Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, Ball Exchang, cathe, exercise dvd, fitness dvd, STS, workout dvd Leave a Comment Related PostsIt’s Squeaky, It’s Slippery, It’s Bland, and You Should Be Eating More of ItJune 13, 2011Is a Plant-Based Diet More Effective for Weight Loss?June 18, 2017The Eye Diet: What to Eat to Protect Your VisionJuly 4, 2016