Ball Exchange March 31, 2008 by Cathe Friedrich Deazie and Denise doing a Ball Exchange during STS Ab Circuits Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, Ball Exchang, cathe, exercise dvd, fitness dvd, STS, workout dvd Leave a Comment Related PostsWhat Are the Mental Health Benefits of Exercise?October 14, 2012Does Dietary Quality Count More Than Quantity?April 26, 20158 Surprising Facts About EggsDecember 13, 2015