Pictured above in the Ab Circuits group shot are: Robert, Denise, Cathe, Lorraine, Deazie and Greg.
Ab Circuits contains the following six ab routines:
1. Yoga Inspired Abs
2. Pilate Inspired Abs
2. Pilate Inspired Abs
3. Weights and Plates Abs
4. Stability Ball Abs
5. No Equipment Abs
6. Medicine Ball Abs + Bonus Medicine Ball with a Partner Abs.
4. Stability Ball Abs
5. No Equipment Abs
6. Medicine Ball Abs + Bonus Medicine Ball with a Partner Abs.