45 Degree Plate Slide Ins April 1, 2008 by Cathe Friedrich Cathe and Lorraine doing 45 Degree Plate Slide Ins during STS Ab Circuits Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: 45 Degree Plate Slide Ins, Ab Circuits, cathe, exercise dvd, fitness dvd, STS, workout dvd Leave a Comment Related Posts3 Surprising Things That Age Your Skin PrematurelyJune 28, 2020Exercise and Bone Health: How Exercise Affects Bone Fat and Why It’s ImportantJune 29, 20143 Surprising Ways Stress Causes Weight GainJune 3, 2012