45 Degree Plate Slide Ins April 1, 2008 by Cathe Friedrich Cathe and Lorraine doing 45 Degree Plate Slide Ins during STS Ab Circuits Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: 45 Degree Plate Slide Ins, Ab Circuits, cathe, exercise dvd, fitness dvd, STS, workout dvd Leave a Comment Related PostsScience Says That Avocado is Good for Your Heart: Here’s WhyMay 16, 2021Egg White Frittata with Spinach & Roasted Red PeppersApril 16, 20114 “Healthy” Snacks That Aren’tFebruary 26, 2012