45 Degree Plate Slide Ins April 1, 2008 by Cathe Friedrich Cathe and Lorraine doing 45 Degree Plate Slide Ins during STS Ab Circuits Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: 45 Degree Plate Slide Ins, Ab Circuits, cathe, exercise dvd, fitness dvd, STS, workout dvd Leave a Comment Related PostsHiiT – 30/30 video clipDecember 19, 20096 Ways Cold Weather Can Negatively Impact Your Health and What to Do About ItFebruary 9, 2020Can the Type of Protein You Eat Impact Your Blood Pressure?April 12, 2020