45 Degree Plate Slide Ins April 1, 2008 by Cathe Friedrich Cathe and Lorraine doing 45 Degree Plate Slide Ins during STS Ab Circuits Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: 45 Degree Plate Slide Ins, Ab Circuits, cathe, exercise dvd, fitness dvd, STS, workout dvd Leave a Comment Related PostsCathe Filming Update 7-8-13July 10, 20137 Ways You’re Weighing Yourself WrongJune 23, 20195 Science-Backed Strategies for Reducing Dangerous Belly FatAugust 20, 2023