180 Degree Weighted Jump Turns April 9, 2008 by Cathe Friedrich Cathe, Deazie and Lorraine doing 180 Degree Weighted Jump Turns during STS Meso #3 Plyo Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, strength, STS, workout dvd, workout dvds Leave a Comment Related PostsAir JacksMarch 2, 2008Chicken MarsalaJanuary 28, 20139 Energy Boosters That’ll Keep You Going Without CaffeineSeptember 26, 2021