180 Degree Weighted Jump Turns April 9, 2008 by Cathe Friedrich Cathe, Deazie and Lorraine doing 180 Degree Weighted Jump Turns during STS Meso #3 Plyo Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, strength, STS, workout dvd, workout dvds Leave a Comment Related PostsBlack Friday Starts Early! – 4 Days of Incredible SavingsNovember 22, 2012How to Eat a Healthy Fast Food BreakfastApril 17, 2011Does Peeling Fruits and Vegetables Eliminate Most of the Pesticides?August 20, 2017