I was reading the June rotation. I only have the P/s Series.
I like to combine Muscle endurance and strength.
Would this work? Alternating - one week the week with the P/S rotation with one of the weeks of the Cathe Muscle Endurance rotation?
Any thoughts? I'm not much of a rotation person - I tend to do whatever the mood strikes but I just feel like doing a Cathe month.
Thanks for any input.
I like to combine Muscle endurance and strength.
Would this work? Alternating - one week the week with the P/S rotation with one of the weeks of the Cathe Muscle Endurance rotation?
Any thoughts? I'm not much of a rotation person - I tend to do whatever the mood strikes but I just feel like doing a Cathe month.
Thanks for any input.