Video Clip of For The Love of Cardio Live Workout

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This video clip is from Cathe's "For The Love of Cardio" Live!, that was first broadcast on Thursday, September 10th on Cathe Live and is our 68th live broadcast.

This non stop, cardio packed workout will have something for everyone. Singing..... "With a blast blast here and a jab punch there, here a jump there a leap everywhere a pop squat". Lol...well you get the point right? Come happy and leave sweaty. See you in the morning!

EQUIPMENT NEEDED:

A fitness mat

*Now you can workout with Cathe almost every week at her Gym no matter where you live! All broadcasts are recorded and may be viewed whenever you like 24/7.Sign Up today! Learn more about Cathe Live and OnDemand or sign up at http://bit.ly/1DHvHDD
 

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