Video Clip of Cathe's Total Body HiiT Live Workout

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This video clip is from Cathe's Thursday, January 19th "Total Body HiiT" live workout and is our 133rd live broadcast.

This intense workout will include a mix of upper body, lower body and cardio to keep your heart pumping and those extra calories burning!

Equipment Needed:

Various weighted dumbbells, fitness mat, gliding device

Learn more about Cathe Live and OnDemand or sign up at http://bit.ly/1DHvHDD
 

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