Video Clip of Cathe's Chiseled Legs and Abs Live Workout

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This video clip is from Cathe's Thursday, December 15th "Chiseled Legs and Abs" live workout and is our 129th live broadcast.

While the temperatures may be dropping outside, we will be sopping inside. Get ready to heat it up with this intense legs, glutes and abs workout.

Equipment Needed:

Various weighted dumbbells ( 10's, 12's, 15's)
A paper plate or suitable gliding device
Firewalker loop
Stability ball
Fitness mat

*Now you can workout with Cathe almost every week at her Gym no matter where you live! All broadcasts are recorded and may be viewed whenever you like 24/7.Sign Up today!

Learn more about Cathe Live and OnDemand or sign up at http://bit.ly/1DHvHDD
 

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