Tweaking The Body For Life Program?

fit@40

Active Member
Hi!

I am hoping that someone out there can help me locate a certain website. Some months back someone posted a very helpful website that discussed the science behind the Body For Life Program. This website also discussed ways to "twek" the program in different ways that I found very interesting and useful. If you are reading this,could you be kind enough to post the website again? Thanks a million! Deb D
 

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