fox2star
Cathlete
Good morning,
Today I did KCM's Plateau Busters pre-mix with all DB work only, she does both workouts, but no cardio. I upped my weights to 10 for the heavy and 7 for the light. Only had to switch to 5's at the very end for the last exercise.
Joan, like Valerie said, 5 pounds is good, and the day after Thanksgiving was probably not the best day to weigh in. I bet next time it's even more.
The new stylist was at a different salon. I guess I can stop going there all together, however would need to find somewhere for DH to get his hair cut, ( I know he won't go there if I don't go any longer, too uncomfortable, and he wouldn't want to answer any questions, which he would get for sure). I did this before, but the stylist was very annoying, and she was a PITA, always running late, all kinds of personal drama etc. John and I both just stopped going to her. That is when we started with the one we have now. I wonder if I can keep this one doing my color/highlights, and maybe a bottom trim only, then have the other one do the actual layers etc? I'm sure she would be able to tell.
Valerie, good job on GS and upping the weights! Have you tried doing a search on all recipies.com for squash ideas?
Garance, what have you been up to this weekend?
Lots to do around here today, and dreading going back to work tomorrow..
Hope everyone has a nice weekend.
Today I did KCM's Plateau Busters pre-mix with all DB work only, she does both workouts, but no cardio. I upped my weights to 10 for the heavy and 7 for the light. Only had to switch to 5's at the very end for the last exercise.
Joan, like Valerie said, 5 pounds is good, and the day after Thanksgiving was probably not the best day to weigh in. I bet next time it's even more.
The new stylist was at a different salon. I guess I can stop going there all together, however would need to find somewhere for DH to get his hair cut, ( I know he won't go there if I don't go any longer, too uncomfortable, and he wouldn't want to answer any questions, which he would get for sure). I did this before, but the stylist was very annoying, and she was a PITA, always running late, all kinds of personal drama etc. John and I both just stopped going to her. That is when we started with the one we have now. I wonder if I can keep this one doing my color/highlights, and maybe a bottom trim only, then have the other one do the actual layers etc? I'm sure she would be able to tell.
Valerie, good job on GS and upping the weights! Have you tried doing a search on all recipies.com for squash ideas?
Garance, what have you been up to this weekend?
Lots to do around here today, and dreading going back to work tomorrow..
Hope everyone has a nice weekend.