Muscle Max - Celebrate with me!

[Lannette]

I did Muscle Max today and it was challenging but also so much fun! It’s a total blast from my past. I didn’t match Cathe’s weights or for that matter the weights I used in my 30s - I’m now 68. That totally didn’t matter.

Many of you have been kind as I whined about my neck injury and the work I was doing to re-balance my body. I’m celebrating today because I think I’m finished with this project.

I was able to do all the push-ups on my toes except the last 4 of the last set.

So I’m feeling so pumped. I love these old Cathe workouts as much as the new ones and it’s so nice to know I can do them again!

 

[aqua girl]

Congratulations Lannette! Sounds like you “knocked it out of the park”!!!!

 

[Lannette]

Congratulations Lannette! Sounds like you “knocked it out of the park”!!!!

Thanks so much!

 

[Hazlady]

Congratulations Lannette! I haven't done Muscle Max in a long time.

 

[eternal_health]

Congratulations Lannette! The title caught my eye as I too did MuscleMax this morning. I did what I could do after a loooooooong absence. The last dvd I purchased was 4 Day Split probably in 2007. Getting familar with all that has changed and look forward to trying some of the newer offerings.

Carolyn

 

[Debinmi]

Way to go Lannette! You've worked hard to rehab from your injuries! You deserve to feel great & celebrate!

 

[nickisteen]

I did Muscle Max today and it was challenging but also so much fun! It’s a total blast from my past. I didn’t match Cathe’s weights or for that matter the weights I used in my 30s - I’m now 68. That totally didn’t matter.

Many of you have been kind as I whined about my neck injury and the work I was doing to re-balance my body. I’m celebrating today because I think I’m finished with this project.

I was able to do all the push-ups on my toes except the last 4 of the last set.

So I’m feeling so pumped. I love these old Cathe workouts as much as the new ones and it’s so nice to know I can do them again!

WooWhoo, Lannette!!!!!!

 

[Lannette]

WooWhoo, Lannette!!!!!!

I tried to do a multi post quote but it didn’t work.

Thank you all so much for your support!

Carolyn, that’s so crazy that you also did Muscle Max today! Congratulations!

 

[ashaw]

Congratulations on your progress! I'm so happy for you! There is no better feeling in the world than coming back from an injury, doing a tough workout and feeling so accomplished at the end. I can speak from experience because I've rehabbed 3 injuries in the last year - my knee last June, my foot in late September (when my dog and my neighbor's dog were running and both plowed into my lower leg and I rolled my foot) and a minor calf tweak last month. I'll never forget last summer when I finally felt confident enough with my knee to do Boss Loops Glutes and Core. It just felt so good to move again! The foot set me back a bit because I could barely put any weight on it and could only do upper body stuff (To The Mat: Legs & Glutes was a god send because that was the only lower body workout I could do without having to be on my feet), and I was still able to accomplish another goal of doing Cardio Slam on New Year's Eve. A week of P.volve helped me rehab the calf, just as a month and a half of P.volve helped me rehab the knee last summer.

Keep up the good work!

 

[Lannette]

Reporting in to say that all is well. I lived through the night and at this point I only have some mild muscle awareness letting me know that I challenged myself yesterday.

I think it’s a tribute to Cathe that her oldest workouts stand the test of time and are still challenging and enjoyable so many years later.