jdifischer
Cathlete
O.K. Everyone,
I ordered the Body Blast series along with the 5day Rotation. I need help on which workout to do on which days for maximum definition and fat-burning. I am looking for a 6day a week routine with anywher between 45 min to 90 min. long. The DVD's should be here by tomorrow and I would like to start on Monday.
THANKS !!!!!!!! SSOOOOOOOOOOOOOOOO MUCH!
Dawn
I ordered the Body Blast series along with the 5day Rotation. I need help on which workout to do on which days for maximum definition and fat-burning. I am looking for a 6day a week routine with anywher between 45 min to 90 min. long. The DVD's should be here by tomorrow and I would like to start on Monday.
THANKS !!!!!!!! SSOOOOOOOOOOOOOOOO MUCH!
Dawn