kick box

Attention Cathe Live subscribers: Thursday, March 31, 2022, at 9:30 am EST we’ll be doing “Kick, Jump and Jab” live"! Get ready to kick things up a notch with this cardio blend of kicks, jumps, and jabs. Equipment Needed: Boxing Gloves are optional but recommended during the small heavy bag...

[ Attention Cathe Live subscribers: Thursday, July 11th, 2019, at 9:15 am EST we’ll be doing “Kickboxing plus Core “ LIVE. This is a no-nonsense workout ‼ Get in the ring, do the work and go home....oh wait you’re already home . Ok then go hit the shower Equipment Needed: Boxing Gloves...

LITE: Rev'd Up Rumble - Get ready to find your FIERCE! This charged up kickboxing routine will have you digging deep and reaching high for those goals! Cardio punches, cardio kicks, combos and blasts will be mixed throughout the workout, so get yourself RUMBLE READY! This DVD will also include a...

Our 100th Cathe Live Workout Video This video clip is from Cathe's (Thursday, May 5th at 9:15am EST) "Quick Fix Kickboxing plus 100 Reps Boxing Bonus Challenge plus Step & Weight Drills " Live workout and is our 100th Cathe Live production. Find your groove & let's move with this fun...