Search results

  1. C

    What does it mean to "eat clean," and how often to do w...

    I keep reading about "eating clean," and Cathe mentions it in her December rotation. Does this mean the same thing as eating whole foods? Also, I recently started doing Cathe workouts again about three months ago. I've read that she recommends step 3x per week. What does she recommend for...
  2. C

    Looking for intense lower-impact step

    I need some new Cathe, and I'm trying to decide between buying Step Blast or IMAX 2 and am wondering whether anyone can give me more details about the workouts. My favorite Cathe workout so far is Step Works. I only have her Cardio Hits (bought back when it was her only DVD workout) and Mega...
Top