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Hey, everybody, I don't know if you've noticed, but in the pictures Cathe posted yesterday, Cedie looks FANTASTIC! I am so proud of you, girlie! That body ROCKS!!!! :) :) :) :) :)

Okay, I saw Cathe with Dr. Nick on Good Morning America. What's the name of Dr. Nick's book?

Cathe, First of all let me say that I'm a die-hard fan and I check into your forum every day looking for updates on your healing progress. In January '06 I started having lower back pain that migrating down my leg. After trying chiropractic care, physical therapy, accupuncture, oral...

Cathe, I can empathize with you. Last summer I finally got up the courage to get my ACE certification and become an aerobic instructor and one month into building my business I threw my back out reaching for Scooby Snacks for my dog. Sciatica! I've seen 3 docs so far and one chiropractor...

Do you think that would work for just busting through a plateau even though you're already doing Cathe's workouts? ang :-)

Cathe, Oh gosh! I didn't mean for everyone to think I was about to jump off a cliff! I just really enjoy the forum as an opportunity to stay motivated by reading about others who are struggling like me. I sympathize with your German ancestry. I'm a Cajun (born and bred)and there's just...

TallChick! Thanks for asking something personal of Cathe. No offense, Cathe-Trippers, but for those of us who can't make it because of scheduling, all the chatter's depressing me. I'm from a family of short fat folks and I've been working out with Cathe's videos for about 10 years now...

How can I put this without sounding silly . . . . I enjoy MIC, but I don't love it. I'm one of those rare individuals who can do step all day, but have two left feet on Hi/Lo. Some folks say the step portion is boring, but I think it's just athletic, which is fine with me (not so good on...

See, that would be great because I have absolutely NO weight equipment in my house. I do all my weight work at the gym I workout at (Martin's Hardcore Barbell Company - if that gives you an idea of the testosterone levels I deal with). I don't mind doing weights with the guys, but every now and...

Hey Cathe! Love your step workouts and your strength workouts look great, but I work out with my husband at a "guys" gym with weights 3 days a week. What I'd REALLY like to see is more "JUST CARDIO" compliations like your classics DVD. I do weights and cardio intervals 3 days a week and...