Search results

Hi Cathe, I need your help. I need to know if I'm doing the leg band presses and the triceps dumbbell presses wrong somehow. With the Leg Band Presses you say we should be feeling it in the gluteals. I do feel it there somewhat but I mostly feel it in my quads. Am I doing something wrong...

Hi Cathe, I love Muscle Max! Man, is it tough but so worth it - I'm seeing more muscle definition! This is my 4th time doing it and I'm finally not shaking as much after each workout. My questions are, when I'm doing the Leg Band Presses you say we should be feeling it in the gluteus. I...

Hi Cathe, I'm fairly new to working out with your DVD's. I'm so excited about them because they are taking my physical fitness to the next level. I now own 4 of the Hardcore DVD's (Core Max, Kick Max, Low Max, and Muscle Max). I also own Pyramid Upper & Lower Body and Imax 2 + Cardio &...

I have the same question. Thanks for any response!

Hi, I had a baby 16 months ago and have also lost 65 lbs since then. I'm at my ideal weight now (5'7" 145 lbs) and have begun to really develop muscular definition everywhere except my lower abs. I think there may be loose skin from losing weight and having the baby. I was overweight when I...