So, I did something stupid. Somehow, I managed to wash and dry my two sports bras. Now, they are very loose, and won't support me. I am taking this opportunity to replace my entire workout wardrobe.
What do you workout in?
Valerie :-)
Hi Everyone,
On the Timesaver DVD, can you program it to do certain workouts from different days? For example, can you program it to do all the step aerobics (from #1, #2, #3) for a longer, 60 minute all step workout? Or, do you use the workout blender and have it go back to the workout...
Hi Everyone,
I started out with Cathe back in June with BS/BF. I now have SS/PP, KPC/LG, and Imax 2/CW. I am in the market for a few new Cathe DVDs and looking for some suggestions.
A little about me – I typically do 4 cardio and 2 weight sessions per week (an hour each). I also try...
Hi Everyone,
I am seriously considering the WW Core plan. I am leaving for vacation on Saturday, and thought this should probably wait until I get back home! ;-) I was just wondering if anyone was doing it and their results. Also, how close are you to your goal weight?
Thanks in...
Hi Everyone,
I am 28, 5'6.5 and 150 pounds. I would like to lose 10-15 pounds. I have tracked on Fitday and averaged 1750 calories (any lower and I get headaches) on 50/30/20 split for the last month. I eat 85% clean. I work out 6 days per week for an hour each morning (using mainly Cathe...
Hi Cathe,
I am fairly new to your workouts and I have to say they are the absolute best available. I was thrilled to see your release of Basic Step/Body Fusion and bought it immediately upon release and love it.
So, of course I wanted more. I ordered your Timesaver (due to my busy...
Hi Everyone,
I have Basic Step/Body Fusion and really like it. This was my first Cathe purchase and I really like her and her workouts.
Imax 2 was suggested to me as my next purchase. I think this is a good choice from the previews and I like that it is paired with C&W. I was looking for...
Hi Everyone,
I was just curious how often you could do step workouts safely? I walk/run, kickbox, and do some hi/lo (least favorite), but step is my cardio of choice. I don't have any knee issues, but I dont want to get any either!
Thanks!
Valerie
Hi Everyone,
I have Basic Step/Body Fusion. Which Cathe Step Workout should I get next? I prefer a more athletic step workout to a dancy one if that helps!
Thanks!
Valerie
Hi All,
I have been working out for 2-3 months and consider myself a high beginner/low intermediate exericser. I am considering the Basic Step/Body Fusion DVD. Of course, I would also need to purchase a step. Any pointers here?
I am leaning towards "The Step", but I can't decide...