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Hi there, I too have become a single mom in the last year (I have a 4 and 7 yr old).Prior to my split I had worked out at home since my oldest was born, however I find that I don't get the time at home now and definately too tired to get up at 5:00 like I used to. Anyway I joined a gym with a...

I got my tattoo a year and a half ago (I'm 32 now). I had thought about it for over 10 years, I'm glad I waited because what I would have gotten then and where are very different from what I have now. Friends of mine that did it when we were younger regret it now for many reasons- that symbol no...

Hi everyone, I hope your weekend is going well. I have a quick question about the firm fanny lifter or the new firm box, are these comparable to the high step Cathe uses? I live in Canada and can't get the high step here unless I order it from Cathes site and with shipping and all the other...

My sister-in-law, horrid creature, still has her gigantic,bleach blonde, teased hair that she had in high school (she's now 37). I guess people will no longer be pointing at her in the mall they'll be asking her where she gets her hair done. Ponchos, hiphuggers, bellbottoms, platforms all OK-...

I was in a children's store yesterday and saw some and couldn't help but think which brightly coloured one was I going to buy for my 2 year old. Sorry, I know they are a born again fashion but so cute for little kids, I remember I looooved mine when I was little, and I can't wait for my daughter...

Hi everyone, I was wanting to order the high step,so I can order the high step training work-outs that sound awesome. Does anyone know of a place in Canada that I can order it from? Thanks Sue

Hi Cathe, you are awesome and I love your workouts. I especially love how fun and down to earth you are, that includes your "mistakes". Take care, keep up the great work. I've noticed on this forum that while there are a lot of amazing, supportive people,there will always be people that like to...

Hi there, this isn't the best place to ask questions about cosmetic surgery. A few months ago I asked for suggestions around exercise when recovering from breast implants. To put it mildly the post was not received in a positive way, some very nasty things came out of that post. You may want to...

Thanks for responses. I'm not "dead set" against step- I do what I enjoy and I don't enjoy step areobics. Actually I should clarify, I don't like areobics in general-floor or step,I spend to much time trying to figure out the coreography to get a good workout. It's just not for me. I do have...

Hi eveyone, I have been going back and forth trying to decide about CTX. I have read all the posts talking about how great it is and have read the description a ton of times. My question is, is it worth it if I don't plan on doing any of the step sections in it? I love kickboxing and I have a...

Matthew Mcconaughy- I don't know if I spelled it right but yum, yum- the best ass (can write that?), and Brad of course (I say that like we are on a first name basis).

I don't use the blender, I don't feel I need it- I can program my DVD player but because of the premixes I haven't done that either. I had planned to pre-order the whole set now I think I'll wait and see what happens with the premixes. Cathe is right about hearing more negative then positive, I...

Hi Cathe, I also love the premix idea, they are definately one of the selling points for me- when I recommend your workouts to friends its one of the things that gets them interested. You can buy a one workout DVD by anyone (wouldn't be as great as yours of course) but yours offer us unlimited...

Hi mine is a CyberHome mini DVD player(it's very small) it has progressive scan and is programmable. I got it at Walmart for $50- Canandian. CH DVD 300 is the product #. It's great no problems at all. Sue

I order from CK sales as well, I agree they are awesome. It's great to have a Canadian site to order from. Sue

Hi everyone, when the new DVD's came out I wasn't at all tempted because I am not a fan of step areobics. However after reading that latest post about how tough it as and it's comparisson to BC I went back to read the info on it. Now I'm really tempted. It doesn't sound like the cardio cycles...

I'm soooo glad to hear I'm not the only one that isn't into step. I was about to post a question to see if I'm missing anything choosing to run or do KPC or TaeBo for cardio. I've read so many people raving about the step workouts I felt like I needed to try them even though I'm uncoordinated...

I workout barefoot when I do upper body, abs or kickboxing. When I took kickboxing at a martial arts studio we wore barefeet and we used the wavemasters so we weren't kicking air. I'm much more comfortable with barefeet unless I'm doing lower body weights, then I feel that shoes help stabilize...

I Love low rise jeans. I am 31 and have 2 kids. I'm lucky enough that childbirth (including a c-section) didn't have much effect on my abs, however even if it did I just find them way more comfortable. When I was a teenager I wore mens jeans because they were more comfortable for me- I'm so glad...

My husband is the same when it comes to working out. He'll work out for a few weeks, strut around flexing his muscles and then come up with a reason to quit. I've tried to get him to do workouts with me and when I got BC and watched it for the first time he said "no way". A week or so later he...