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I ordered the Rythmic Step, IMAX, Max Intensity Cardio DVD. Last week I recieved in the mail one VHS Max Intensity Cardio. The packing slip correctly showed the DVD that I ordered. I don't need or want a VHS of anything. I want the DVD that I originally ordered and apparently have been...

I think a good New Year's resolution will be for me to come up with a new user name! Something a little more creative THAN MY REAL NAME!!! Believe it or not it's really, really hard to assign myself an alias. Anyone have suggestions???

OK. I got a heart rate monitor for Christmas but what I'm supposed to deduce from the information it's given me so far has left me stumped. I got the thing mainly so I could monitor my exertion while running so that I could keep my pace consistent for the long haul. Well, I wore it the other...

A little on the pricey side but cute. Here's the link: http://www.skirtsports.com/site/index.cfm

There are two Strength Training Anatomy books by Frederic Delavier available. One is titled "Strength Training Anatomy" and the other is "Strength Training Anatomy for Women" I'm wondering which one I would benefit from the most. Is the book written specifically for women comprehensive...

The new ordering is driving me crazy!!! I ordered two DVD's. Both of them were advertised as qualifying for free shipping however, I was charged 7.95 for shipping. I want to cancel the order but am unable to. I clicked on the link for contact information but am given the history of...

My dear brother whom I love so very much has cancer. It started in his lungs and went to his brain. He had radiation on the brain tumors then started chemo after that was finished. He had a PET scan last week then went in today for his final chemo treatment. He didn't have the chemo because...

I'm curious. Do you train exclusively on trails, mix it up or not at all?

I'm not actually leaving until Saturday morning after my final long run of 8 miles! Yahoo!! But I've got so much to do to get ready that I won't be hanging out on the computer. I'll be camping with my family at the Grand Canyon for five days then we'll head over to our friend's house in...

It's 10 days before October 1st when I'll be running the St. George marathon and I'm a freakin' nervous wreck. I can't get a full nights sleep and I can't eat much. My mind wanders and I find myself thinking about any number of things that can go wrong in my life. I think the problem is that...

Hi Cathe, I've been working very hard training to run a marathon on October 1st. In addition to the required running I've been using the Gym Styles to work my upper body. My strength focus for lower body has been more endurance/freestyle type training. I've gained a considerable amount of...

It's this weekend, right? I did mine last Sunday and feel pretty good about my time. When I hit 3 hours of running a little devil (or maybe an angel really!) popped up on my shoulder and tried to convince me that 3 hours of running was enough preparation and that it would be just fine for me...

Kathryn, I read your post about the mock chicken salad and it sounds interesting. Please tell me about tempeh. I'm not vegetarian so I've never had it. What section of the store will I find it and what are some other ways you like to use it? Thanks so much!

I recently acquired Power 1/2 hour and think they're really good short workouts for days when you don't have time, days when your not up for Cathe or as add ons to other workouts. For some reason I really like Tony! I did the Butt Blaster(I think that's what it's called) and got a decent...

I own the DVD but have never used it. I plan on doing one of the extended (~60 minutes worth) upper body premixes tomorrow. Which one is more of a challenge and/or more fun? Thanks!

If I remember correctly, you'll be running 18 miles this weekend. Just wanted to wish you good luck. I've got 14 scheduled for Sunday and 20 next weekend. I'll think of you while I'm out there sending prayers your way! Have fun :-)

Dani, When is the marathon that you are running going to be and what is the distance of your long run up to? Does the Hal Higdon schedule have your longest long run more than 20 miles? Or is it that he has you doing two 20 milers? Just curious. I ran 18 this morning and only have two...

If you have this workout do you like it? Is it adavanced? Is it very high impact? Thanks!

Have you received it yet? I got an email from George Snyder last week saying I should get it Monday or Tuesday. It's Wednesday and still not book. I ordered it at least a month ago so I'd really like to have it!

Based on Laura/Maximus/LauraMax's rave review, I bought this DVD and I LOVE IT!!! Thanks LauraMax, for letting us know about it!