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  1. J

    Link to buy new DVDs at regular price?

    Hi, Where is the link to buy the new DVDs? thx! :-)
  2. J

    Is there a music playlist for Muscle Max?

    I love the music in this workout and want to buy some of the songs. Is there a playlist somewhere so that I can find out who the artists are? TIA! :D
  3. J

    How can I order an additional band?

    I can't find the band on the order page. Can someone help? TIA!
  4. J

    Cathe: Music in Hard Core series ...

    is so incredibly well chosen! :D I was frustrated by sound issues at first. Once I got my sound problems taken care of, I could really appreciate how well the sound track is put together! If the music isn't just right for me, the workout rarely gets done. Yes, it *could* still be little...
  5. J

    Cathe, SNM!! Is music volume supposed to be this low?

    Hi, I've bought several workouts and *absolutely* loved the drive of the music. Why is the volume in this otherwise *wonderful* series so low? The music is more like background than an integral part of the workout. I just can't concentrate and engage well when the beats aren't rocking...
  6. J

    Cathe or SNM, music list for Body Fusion? *Please*

    Cathe or SNM, I *love* the music on the Body Fusion workout and would love to have the soundtrack exactly as it is played in the workout. Where can I buy this? Thank you for your consideration!
  7. J

    First round pre-order sale price?

    Does anyone remember what this was? I got in on the first round and my sister is interested now but can't help moaning about the price she missed out on! :P
  8. J

    SNM: Tell us about music please for HardCore please!!!

    :D I'm *so* excited about the new HardCore workouts! The pictures are stunning and make me doubly glad that I pre-ordered. Now I'm anxious to know what the musical selections for the workouts are! Thank you!
  9. J

    Does high step topper work with STEP risers?

    Forgive me for being dense but does the top of the High Step work with Step Club risers? I've had my Club STEP for 12 years and wonder if the risers that I already have will work. Thanks!
  10. J

    Cathe: Lo Max suggestion!

    Hi Cathe, I'm *so* excited about LoMax as are many older fitness fanatics and people with "knee issues." But I do have one one request: *Please* do not use "oldies," "classic rock" or "soft rock classics" on this workout! I've come to this conclusion after doing Push/Pull a few times...
  11. J

    SNM: Pre-Mix Decision Update?

    I've been away from the board for a few days so forgive me if this has been asked and answered. Has there been a decision on whether to include Pre-Mixes on the HardCore series. I realize that this is a contentious debate with "freezing issues" but I consider pre-mixes invaluable. What's...
  12. J

    Cathe: an easy to grant "HardCore" music request

    Hi Cathe, I've been following the debate over music selections for the new series and saw your response that because musical tastes vary widely, you will do what's best for the workouts. Obviously, that approach makes the most sense BUT ... ;) I am a person who simply *cannot* do a...
  13. J

    Cathe: What's *perfect* about Body Fusion ...

    Cathe, I've been a strength work fan of yours for a while but avoided your step workouts because the choreography was tough (playing havoc with my knees *and* my head)! :D I'm not new to step but needed something to help me transition from less mentally challenging workouts like Kathy Smith...
  14. J

    Cathe or SNM: Video clips for new workouts?

    Hi, Sorry if this has already been asked. But, when will there be video clips up and running for the new intermediate workouts? Thank you.
  15. J

    Cathe, help! I'm *so* discouraged!

    Cathe, Please help! Lately I've been seeing lots of advice about weight training for your body type. I'm an apple with broad shoulders and slim hips and thighs. I get *so* discouraged from my plan of heavy lifting when I see some expert claiming that heavier lifting will only make me look...
  16. J

    Cathe, can *too* much cardio work against building muscle?

    I'm wondering because this was a scientific (sales?) point of the Firm years ago. If you do too much cardio for too long, does this inhibit muscle growth from strength work? Right now, I'm doing cardio/weights on alternate days. But because I carry my weight primarily around my middle, I...
  17. J

    What is the advantage of a muscle endurance workout?

    Hi, I'm pretty new here and bet this has been discussed lots of times. I can't quite figure out the importance of muscle *endurance* workouts. Are they somehow different from muscle *building* routines? I've been doing strength with the Firm for the last year but am moving on to Cathe...
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