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Jane: Good for you for working out like that for so long. Maybe try to switch up what you are doing, work out at night for a week or two. I've also had a hard time being consitant with my workouts and I feel horrible, so I'm hoping to gain motivation through this board to start up again...

Hello All: I recently started running and am in the market for good running shoes. I don't necessary want the top of the line if they're too expensive, but I would love your suggestions. I mainly run on the treadmil. Thanks, Stacy

I'm interested in the replies as I sprained my ankle on Sunday so I have one week down. I can walk on it but it's very sore at the end of the day. Stacy

I hear you completely!!! I put mine in the freezer outside even for over a week, but last night they made it into the house, oh no! No I have them in the freezer downstairs so at least I have to do some stairs to eat them. ha! Stacy

Hi: I have been finally consistent with my working out schedule and now need to firm up my diet plan. Can you please give me more information about this diet? Also how did you do without fruits? Thanks, Stacy

What is the SB Diet? Sorry to ask, but I'm not sure. I am familiar with Atkins. Stacy

Hi: I love Cardio too. It keeps my mind busy so I don't think about all the work I'm doing for 60 minutes and I love the way it makes me feel when I'm all done. I have never really enjoyed weights, I have a really hard time doing a whole weight only work out. Stacy

Hello: Boy last week was not good. I did CTX twice then we eat out a lot this weekend and it wasn't pretty. So I was feeling very flabby this morning and therefore did IMAX2. Boy that really helped me feel better. My plan is to do CTX this week and then do Rhythmic Step this weekend...

Hello: I have been doing a mix of CTX and BB Time Saver. So this morning was CTX Step & Intervials. Trying to decide if I'll do Power Curcit or Leanner Legs tomorrow sense I can't them back to back without being in serious pain! ha ha I agree where is SPRING. Stacy-MN

Hello: I know it's hard but it's so worth it. I myself had to go through 4 years of IF to get pregnant. It was hard going up and down on the scale due to the hormones and not working out at all for several months, but I just had to find other things to do to keep my mind busy and not think...

Thank for your support! I did get up early and did CTX. I think it might be ok as long as I get to bed to early. I totally have the time at night to work out; I'm just to tired and just into relaxing or doing many household tasks. I think if I can workout 1 weekend day then I'll only...

I am trying very hard to get back in shape. They have an arobics class at my work at noon. It's not as tough as Cathe but overall very good. My frustration is that if it gets cancelled there is no one as a back up and then I loose a day. Plus it's only 3 days a week. I am trying to be very...

Thank you, that is exactly what I was thinking. Stacy

That Jane Fonda workout video with the monkey arms and farmer music was my first one too! That's to funny I thought for sure that no one else had ever done that one. Stacy

About 2 weeks ago I was doing Rhythmic Step in morning, I work out at 5am. I was only about 15 minutes into it, when I lunged back and my calf muscle totally cramped up. I tried to stretch it out and continue working out but it only got worse. I was limping for 2 days after that as it loosed...

I eat Yoplait, they have some really yummy flavors.

RE: Colleen Hi Colleen: This is great to see people with Vizlas. My parents were breaders and did many feild trials when I was little. I now have a male that is 8 years old going on 6 months. We have a blast with him. We also have a 3 year old female Sheltie that he really enjoys playing...

We are going out but only to 4 houses. Our boys are just 1 year old so it's more for us this year. One will be a bat and other is a puppy. I'm hoping it won't be cold. We are getting light fluries right now :( Stacy

I've been there.... Hi Lori: Here is my story, as I feel your pain. My husband and I got married and tried to get pregnant for 1 year on our own. After our 1st anniversary we went into the doctor as we were not getting pregnant and were concerned. First they had us doing the Basel method...

Lizzy: I totally agree! Last week I had to get ready for my boys' 1st birthday so I was up later than usual therefore not getting up in the morning to work out. Then this week I was sick. I am hoping I can get back into it tomorrow morning. I just hate not working our for a week or so...