Search results

  1. W

    may I ask your music background?

    Cathe, I met you on the 1st roadtrip which I LOVED. I have always been curious about something and wondered if I could ask. I noticed that you are a spectular cue-er and you always start at the top of the phrase. So many aerobic instructors don't do this. As a musician myself, I SO...
  2. W

    address for getting directions to hotel/gym

    Hi, I'm wondering if someone could give me an address to the hotel and the gym so that I can get mapquest directions. Or, if someone could post directions for once inside New Jersey, that would be great. Thanks, Wendy
  3. W

    Are WIMPS welcome at the Cathe Weekend?

    I signed up for the weekend but now I'm afraid. I do *half* of what Cathe does and with *half* the weights *when* I'm feeling masochistic. I guess I should up my training. (Should be good motivation). But I'm wondering if any other wimps signed up or are you all Fitness and Strength Wonders...
  4. W

    please Cathe, help with weak Abs

    Dear Cathe, Please could you help me set up an Abs strengthening program? I have most of your tapes and do alright except I can't do more than 8 crunches at a time. I also can't do the exercises where you have to raise your shoulders high off the floor (as in Leaner Legs). Any...
Top