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    IMax 3- which interval?

    Hi! Just a Friday type of question. I was wondering what interval in IMax 3 you think is the most difficult? I would rank them 5,4,3,10 and then the rest I think are comparable to each other. I like interval 7 the most. Anyone? Peace, Ann :-)
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    Jai and Lorraine

    Hi Cathe! I just did the leg conditioning drills in Kick Max today and WOW Jai and Lorraine are awesome. I have noticed them in all the workouts and they are very fit. I wonder if it is a challenge for them as I think they make it look easy! Hats off to all of you. The new series is very...
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    Muscle Max Core

    Hi Cathe! I did just the core work from Muscle Max today. I loved it and the music :) The new core moves you added to this series have been great. Peace, Ann
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    I MAX 3, High Step and Core

    Hi Cathe! You did a fantastic job with these workouts! I love the way you tweaked I MAX just a little. I like the more choreographed intervals and the shorter rests. Who thought up cardio #5 on High Step? My calves were burning! The core workout is awesome as well, I am enjoying the new...
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    Four Seasons- taping in new facility?

    Hi Cathe! I was wondering if taping your new workouts in your new facility will happen this time around? Hang in there as I know you must be super busy these days! Peace, Ann
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    Four Seasons

    Hi Cahte! Congratulations on your pregnancy! I was just wondering...awhile ago you had a artists drawing of a new Four Seasons health club on your home page, is this still in the works? I don't know what made me think of this but just thought I would ask. Take care! Peace, Ann
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    MIS

    Hi Cathe! Your new workouts look great! Thanks for all the hard work you put into them! Here is my question. I have all your strength tapes. I use them all with the weight appropriate for the exercise and the specific goal in mind (ex. lighter weights for BodyMax and heavier for PS series)...
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    Xpress workouts- what was the trick

    for those of you who saw some amazing results? Do you think it was the cardio? or the weights? I am referring to the loss of inches/weight. I realize that the tapes are a new workout style to shock the system but for those of you who have been doing rotations with the 6 pack what do you think...
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    Do you do your tapes ?

    Hi Cathe! I was wondering if there are days that you pop in one of your tapes and do that for a workout? or are you tired of the routine since you work so hard on it before taping? Your new tapes are great! I love the variety! How is Eric doing? Take care, Ann
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