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I Needed These At 35! New Forum Idea? Two books not mentioned previously: 1. Perimenopause: Changes in Women's Health After 35 James E. Huston, MD and L. Darlene Lanka, MD New Harbinger Publications, Inc.: 1997 The most comprehensive, yet accessible "lay person" text I've found...

Thank YOU......... LAST EDITED ON Jul-21-01 AT 10:03AM (Est)[p]LAST EDITED ON Jul-21-01 AT 00:57 AM (Est) LAST EDITED ON Jul-21-01 AT 00:11 AM (Est) for the reminder of the lives behind the posts on this forum. I hope this doesn't sound too corny but in an "older" Madonna song, "You'll See"...

Ditto... LAST EDITED ON Jul-21-01 AT 10:00AM (Est)[p]LAST EDITED ON Jul-20-01 AT 11:37 PM (Est) to everything said previously and thanks for reminding us that we can put our life experience to use in that as we celebrate more birthdays we can also celebrate being healthier, smarter, more...

How Did You Do It? LAST EDITED ON Jul-04-01 AT 09:24PM (Est)[p]HB- I've been thinking about this non-stop ever since I first saw your post. As noted, your accomplishment is awesome regardless of age. And your long-standing commitment to a truly advanced fitness routine has been demonstrated...

You're Awesome!!!!! I've often wondered how you can bake those delicious cakes, cookies, etc., and still stay so trim and healthy. Now I know! If I could do 75 big boy pushups I'd hire a sky writer. Way to go!

Hey Nana! Is Kennedy Cuter Every Day? Hi Debbie- Are you still on cloud 9? How's the new little family doing? Any new pictures to post? Thanks for checking in. I feel I've taken up too much time here complaining lately but can finally report that I'm making (slow) progress. Baby...

Hi Susan! I am so glad you did let us know what the doc had to say. I don't think of sciatica as an old person's ailment - I think of it as something that happens to people who are active. We can call it superior sciaticas hyper-extremis. Meaning, this is what can happen to people who use...

Hi Susan! LAST EDITED ON Jun-22-01 AT 09:48AM (Est)[p]I'm glad you found the info you needed and will be headed to the doc soon. I don't have much experience with chiropractors, used to go to one occasionally to get the kinks out, but he retired. Re: hip and back pain being connected: it's a...

RE: Piriformis - I feel your pain Hi Susan- So sorry to hear of your difficulties. I'm sure others can give a more complete/accurate reply but here's my two cents (maybe it's only worth one cent). I've had problems with the piriformis muscle (my pt told me it's the muscle that runs down the...

It's a girl! Next Generation of Cathe Fans! Thanks HB! Latest recipe..bad, bad, bad...therefore, good, good, good All best wishes for DebbieH and family. I have a vision of Debbie introducing this precious little granddaughter to Cathe tapes in about 10 years. Forget 10 years, I'm willing...

RE: We're...Lucky!!! This child is so fortunate to have you as granny! And everyone here as aunties and uncles! Who knows what the technology will be by the time the kiddie can type - but what a wonderful confirmation he/she will have if they can search the archives of the Cathe forums and see...

Goddesses in their Temple Cathe- It's fitting that your set resembles an ancient temple since you all are goddesses. Is that a 40lb. weight in your hands? We will need the gods to smile favorably upon us when doing these new videos. Thanks for your, as per usual, first class approach to...

Oops! This will teach me to reply before having read the entire list of current topics :-rollen Have you ever owned/operated a restaurant? You have such a talent for making people feel comfortable and then you would feed them this incredibly soothing/delicious food and... forget the...

Thanks! Potatoes, Potatos??? Potatooes?!? It's a good thing I'm not running for president (for many reasons). You had also hinted at a yummy potato(e) recipe....if it's not too much to ask. Thanks very, very much for posting these recipes. Janet

RE: HB: Post that Recipe!! Make that double for me! I want the potato recipe too please. Janet

Make that "melted" butter Cinza- Debra is right-on about the inspiration for many moves in Millennium Stretch but please follow her (and Nancy C's) advice and give it a try. This routine not only gives you great back/spine/lower body stretches but also, at least for me, is a reliable and...

Pop Peep Quiz Hey HB - I thought of you this morning as I was listening to a favorite radio show "Wait, Wait, Don't Tell Me" on NPR. In recognition of the holiday, the following questions were asked of the radio news panelists: 1. In a national survey, which of the 3 following celebrities...

Every time I hear that song from now on, I'll think of this version of the lyrics. Maybe Cathe should use this in her new workouts - it might take our minds off the pain. I had just finished posting an "Ode to Cathe" in DebbieD's thread asking for yoga tape suggestions, then saw your song - it...

Yeah! Another Person to Help Spend Money LAST EDITED ON Apr-16-01 AT 11:11AM (Est)[p]Hi Debbie Daily - Thanks for your nice post in the Open Discussion forum. Here's an ode to entice Cathe to "Go West Young Woman-Go West!" My life's Quest Is to bring Cathe West For a road trip...

Laura - It's so good to hear from you - I have missed reading your check ins - love those Cathe/Christi combos. Thank you for your wise words - it's amazing how easy it is to take good health for granted - and how easy it is to focus more on what we haven't/can't/didn't do than what we have...