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It seems that a large number of folks here listed oatmeal & lentils as one of their top five favorite healthy foods. I happen to love both of these foods as well, and was wondering how you all prepare them? Thanks! ~Michelle~

Hi all, Does anyone eat part-skim (or fat-free) ricotta cheese for a protein-rich snack, and if so, do you mix it with anything? Looking for some ideas here:-) Thanks, Michelle

Hi Cathe and everyone, Has anyone ever experienced any lower back pain/possible sciatica? I'm an advanced exerciser, never had any problems with back pain (or any other kind of pain, for that matter), but approx. three weeks ago I did something (not sure what!) to my lower back, and the pain...