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Cathe- I just saw the blog posted on 2/10 and saw your barbell was really loaded up with the weight. I know everybody is different but generally, I am able to handle the same amount of weight you handle in your DVD's. So, can you please tell me the weights you used in STS? My barbell...

Cathe, I am 44 yrs old and have been running for about 25 years. Until I was 30, I ran 30 miles a week and have tapered to 18-24 miles a week. I usually run 6 miles every other day and I do your routines on the alternating days. I am getting burned out by running though. I have this sick...

Cathe, I was doing your new Lower Intensity Step workout this morning when I heard you say "Madonna" during the final step blast portion of the workout. I had to rewind it because I wasn't sure. It reminded me of the time you said "Tootsie Pop" during another video long ago. I got a little...

Cathe- I got an e-mail from Bryan Kest's Power Yoga that stated he was now offering live streams of his classes for a fee. Is this something you would consider doing? You can check it out at: www.poweryogastore.com Click on Live Webcasts on the page. I would love to participate in...

Cathe- I saw the funniest....I mean funniest.... exercise video clip on SNL last weekend. Drew Barrymore was host. You HAVE to see it. Go to www.nbc.com/Saturday_Night_Live/ and click on Featured Video about half way down the left side of the screen (the writing is small) and then click on...

I just got back from Italy and took several Cathe DVD's with me. I was staying in an old stone farmhouse on the border of Tuscany and Umbria. Our farmhouse had a beautiful pool overlooking the hills of Umbria. In the mornings, I would do Kick Max or Kick Punch and Crunch on the pool deck. I...

Cathe- I live in a small town that has a YMCA. The Y does offer classes but they are nothing like your classes. Have you ever considered doing some sort of video stream of your classes to other locations for a fee? I am sure that my Y would be interested because it is so hard to attract...

If you are a working mom (i.e. this does not include moms who work only while their kids are in school) and you do not have to work for whatever reason, what made you decide to go to work rather than stay home with your children? I am just curious, that's all. I am a SAHM that does not have to...

OK, Aquajock, you probably have answered this a million times but I can't do a search because I would never find it. What in the heck does "legally bald" mean anyway? Is there such a thing as "illegally bald?" Just curious. FYI: I am a lawyer by training so that is where the illegal...

I am considering a tubal ligation and was wondering about the recovery period. Has anyone had one and can you tell me what to expect as far as recovery goes? Thank you. PS My DH won't even consider a vasectomy as he had one and had it reversed so we could have one last baby and it worked! I...

In the new Boot Camp video, the description states a "tall step" or a 14" step is needed. Isn't the maximum height of "The Step" with 2 risers only 8"? Does that mean I need to buy 3 more risers for each side to get to 14"? I am curious what the tall step is needed for? Would a chair or a...

I recall there being some "pregnant" pictures of you posted on the website when you were pregnant with Eric. Are there any posted on the website now of your current pregnancy? Just curious to see how great you look.

Cathe- I am sure you are very busy but I log on every night to see if you posted an update on how you are doing. We all love to read your spontaneous updates. I would love to know how you are doing with your pregnancy, how much are you working out, do you have morning sickness? Thanks for...

Cathe/Sheila: I had a baby 11 weeks ago. I ordered your new videos a few weeks ago and I see you have introduced a new ab exercise called planks (I think.) Anyway, they are extremely difficult for me to do. I have diastasis recti; do you think I should wait any specific time period before I...

I posted a message back in May asking when I should resume exercising because I had some bleeding at 6 weeks. Well, Jack was born on 1/15 and is healthy as can be. My story is great! My husband had a vasectomy 1 year after my 2nd daughter was born as we thought 2 girls was just great. As I...