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I second Sherri Jacklyn's 2K03!! This tape rocks but beware it is more advanced than Cathe's Cardio Kicks. If I ever get this tape down I will be Kickbox amazon woman!! Check it out!! Lori Darling

Cathe, Great picture!! Eric is too cute!! Thanks again for all you do. Have a wonderful, healthy, peaceful Christmas and New Year!! God's blessings to you and your precious family, Lori Darling

Hey Donna, I have some Pilates tapes that I love, but no yoga. Could you suggest some good ones? I am interested in a tape that is not as **spiritual** as others. I know there are some really good ones out there, just want to make a smart purchase. Thanks, Lori

Too funny!! Ya, I make homemade candy for gifts (isn't that mean) and just had to put all my candy in the garage freezer. Too tempting. The call from the garage freezer is not as loud!! I don't want to gain back the 20 I've lost, just trying to maintain. I also get Light and Tasty mag. I hope...

Honeybunch, I do hope you try this recipe, it is worth the effort. I also get Quick cooking. Did you know that they have a book club? Every year they send you a hard back cookbook with all that years recipies that were in the magazines. They do this for Taste of Home and Quick Cooking. They...

Cathe, Thanks for your reply. Do you think that this could also be a sign of a weak chest? I think this may be part of the problem. I can do full body push-ups too, but I do struggle doing them. You seem to make them look so easy. If I work on strengthening my chest will planks and full body...

RE: suggestion Kristina, What a great idea!! Maybe I am putting too much pressure on my shoulders instead of distributing my weight evenly throughout my whole body. I will sure try that, Thanks!! Lori Darling PS~ it doesn't sound silly at all, makes perfect sense.

Hello ladies, in light of the Christmas season, I wanted to share a very awesome candy recipe with you. I know this is really **bad**, but you will thank me for it, especially if you like SNICKERS candy bars. These tastes EXACTLY like them, but with a homemade taste. You may want to plan on...

RE: Get a weight bench and squat rack Stacy, thanks for the info and your opinion on the bowflex. I guess all of it is personal preference. We went looking yesterday and found one we may be interested in. We are currently reasearching on-line to find the best price. Since we won't be making...

Thanks Angie and Becky!! The sad thing is I have been doing these for over a year or more.:-hmmm Actually, I have done plank work in other tapes as well for a few years now. Maybe the key is a stronger chest just like you said Angie. Thanks for the input, and I will definatly work that chest...

Hi Cathe! I am getting very frustrated with plank work. Don't get me wrong, I love what it has done with my lower back etc. My problem is when I do them it is not my back or abs that hurt, it's my shoulders and upper arms that are just killing me. They hurt so much I can't finish the plank...

RE: Get a weight bench and squat rack Dawn, THANKS!! This is what I need, some really good info from someone who has done this already. My hubby and I will be looking at some different set-ups today. I will make sure I print this out and take it with me. Thanks for taking the time to write...

Hi Marnie,(turning five shades of red) I mentioned in one of my notes above that I was looking for info and opinions concerning homegyms. Please read one of the above notes. Thanks, Lori

OH MY GOSH I AM SO SORRY!!!!!!!I must have hit something wrong because I couldn't find my note, so I just kept sending it and now look what I did..........hee hee. I guess you can pick which note you want to answer to! Thanks, Lori

Hello everyone. I am currently looking into buying a homegym. This would be something I could alternate with my Cathe strength tapes. It may also be the only way I can get my hubby to workout with me. So my question is what brand names have you heard are good? Do you own a homegym? What do you...

Hello everyone. I am currently looking into buying a homegym. This would be something I could alternate with my Cathe strength tapes. It may also be the only way I can get my hubby to workout with me. So my question is what brand names have you heard are good? Do you own a homegym? What do you...

Lori Darling

Lori Darling

Lori Darling CATHE, I CAN'T BELIEVE I SPELLED YOUR NAME CATHY, SORRY!!!!!!http://www.data-techniques.net/cwm/otn/shocked/pinkblush.gif Lori Darling

Lori Darling CONGRATULATIONS CATHY AND FAMILY!!!!!! Sorry this is soooooooo late, but better late than never, right?!! Enjoy this time it goes by sooooooooo fast. My baby just turned 13...... http://www.duhspot.com/users/smiley/s/otn/shocked/Wow1.gif yikes!! Thanks to you and your workouts I...