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Will this DVD make up for not having more then one workout on one DVD---expecially in the gym style training? I will miss the pre mixes of the past (but I understand why your not doing it) Will there be more then one premix on the DVD or will it be just one workout. I was hoping for at least...

I hope one of the educated crowd can help me! I went into a Natural health/chiropratic doctor today for a gem med test. (a test to give you your resting metabolism) The doctor also performed a Biopedance analysis-- I think it is something similar to that scale that tells your body...

I very rarely post---but I read the forum daily. I read with interest the freestyle thread and the talk of what a "clean" diet is. I decided to get serious about cleaning up my diet---I have at least 40 pounds to lose. I am very motivated with exercise, in fact I probably over do it quite...

I just wanted to tell you how "outstanding" these new workouts are. I purchased the Step Jump Pump\Step Blast DVD and Timesaver DVD. I just finished Step Jump and pump workout and had a blast! I previewed Step Blast and your creativity shines through. The music is so upbeat, and the...

Hi Cathe I have been having some annoying issues with my thumb joint, ( I have a appointment Friday for a checkup) I wondered which grip on the barbell puts less pressure on the thumb joint. I noticed during Power Hour you have your thumb behind, while the others have it wrapped around the bar...

Hi Have you made a decision on which three workouts you will put on the New DVD classic? I would love Step Jam, Step Max and Step Heat. I of course will buy whatever you decide to do---LOL maybe I shouldn't admit to that? Thanks for the great workouts and customer service. Diane