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  1. C

    Finally got through my CTX tapes

    And all I can say is WOW!! I did the upper body segments together as 1 workout and the lower body the next day! Great workouts!! I can't wait to try the new series! Colleen
  2. C

    Tried Leaner Legs is Strong Legs similar

    My CTX came last week and I just got around to trying Leaner Legs last night! YOWZA, great workout!!! I have a knee that sometimes get sore with workouts, but this workout didn't seem to bother it. Great pace and concentration on form! I'm feeling it today! So now that I'm hooked on LL is...
  3. C

    Wedding Tape - toning segment breakdown

    Does anyone have a breakdown of the toning segment for the Wedding Tape? Is it a lighter workout than MIS and BodyMax? And are you able to do it parts like upper body, lower body, etc.? Thanks! Colleen
  4. C

    CTX easy on knees?

    I've been thinking about ordering Cathe's CTX series. I'm just coming off a 90 day FIRM rotation and one of my knees is telling me that all that FIRM tall box work is a little too much for it. I was contemplating doing a FIRM/Cathe rotation and doing a week or two of CTX in between FIRM work to...
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