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If so, what were your results? It looks hard but very intriguing! Skelly

LAST EDITED ON Dec-21-01 AT 01:51PM (Est)[p]Cathe: I just wanted to thank you for your wonderful workouts...they have been instrumental in my evolution from a chain-smokin', junk-food-eatin' couch potato into a fit and happy exercise and clean-eating nut! You are my fitness inspiration and I...

Hi, y'all, I have finally decided to bite the bullet and get a full-size step. I have looked into ordering one online, but can't seem to find the new black and grey Step, which i find more attractive than the traditional teal and purple....does anyone know of an online carrier of the black and...

I need advice from the educated crowd! Do any of you have Probell dumbbells, and if so, how do you like them? They seem like a dream come true for a city-girl-with-a-500-square-foot-apartment-plus-husband like me! They are very expensive but they would save SO much space...I'm seriously...

Ok, not really a question, but a fairly hilarious story...I was walking home from work last night (one of the benefits of being a city gal), when I tripped and fell. Not gracefully or quietly; I flew what felt like 50 feet in the air in slow-motion and landed smack on my elbow, which promptly...

I've been coveting a barbell for quite some time, and I've been reading the posts about them on this forum. I just ordered the Troy Lite!! You guys are a bad (good?) influence on me. :-) Just in the last two weeks I've ordered all the Cathe videos I didn't already have, preordered the new ones...

Hi, Cathe! Your tapes are exhilerating! I have finally committed whole-heartedly to fitness and your tapes are a huge part of that. My first question is this: I have been reading a lot of the archived questions in the "Ask Cathe" forum, and notice that many of them discuss 4-8 week "rotations."...

Hi, Cathe! Your tapes are exhilerating! I have finally committed whole-heartedly to fitness and your tapes are a huge part of that. My first question is this: I have been reading a lot of the archived questions in the "Ask Cathe" forum, and notice that many of them discuss 4-8 week...