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    question for ange about power yoga

    Kristie, I understand this is Cathe's forum and I feel somewhat strange talking about Power Yoga on her forum. You can email me at angegal_2000@yahoo and I will be happy :) to answer any questions for you regarding power yoga and my rotation. Ange
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    what's plank work inspired by?

    I have been doing a lot of power yoga lately and planks is certainly one of the poses that is performed.Also that balancing pose that Cathe performs in one of the CTX videos is called the boat pose in power yoga. Ange
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    Is it just me?

    RE: Me too! Erica, My legs do not get sore either, but I think it's because I run a lot. I did notice that the leg section in Power Hour does fatigue my legs much more than the Slow/Heavy Legs & Shoulders. Have you tried the Power Hour leg section?. Power Hour contains lots of squats and I...
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    Cathe's videos reviewed at videofitness.com

    Hi All, I have been reading the reviews about Cathe's new videos at videofitness.com. Sounds like Power Hour is going to be a blast. Gee, I simply cannot wait to get mines. Ange
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    Cathe - Great Tapes and Great Service

    Mary, WOW, you did all three S&H videos in one day?(ouch) I cannot wait to get my videos. Ange
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    Rotations for new tapes??

    Bumping this one:) Ange
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