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Hi Cathe, Can you tell me who makes the outfit you're wearing in Meso #1 back and tri's? I love it! BTW, can't wait to receive STS. The blog pictures are so motivating. Thanks! Joyce

Hi all, After reading all the raves about the Butts & Guts Leg Blast premix, I decided to give it a go yesterday. Apparently this is the format it *should* follow: Leg Blast 47 ½ minutes Instruction to warm up insert card Walking lunges Lunge/squat combo Walking lunges Leg...

Hi Cathe! I'm just wondering what these are exactly, and is this the way you (and all of us! :) ) do deadlifts in your workouts? Or are they completely different? I *did* search this forum for info on these, but I didn't find anything that answered my question... Thanks so much! Joyce

Hi everyone, The other thread about the Powerstrike Millenium workouts has me really intrigued - I really want to try them, but where do I order from? I did a couple searches for sites that carry them, but I wasn't very successful... Can anyone tell me where I can order these? Thanks so...

Hi all, I just wanted to post this in case anyone else runs into this situation with Collage Video - I was ready to buy The Firm Super Cardio from them (because they state that it's not available in stores) when lo and behold there it was last night at Suncoast video for $14.95! Actually, I...

Hi Cathe! I've been searching through the forum, but I can't find the post I'm looking for, so I'll just ask! I know you've recommended running to at least one poster who was concerned about weight loss. Well, after the holidays, birthdays and whatnot of the last couple months, I have about 7...

Hi Cathe! I just had to tell you my husband and I got back from Vail last night after a week of skiing and a 3 day class with a *very* unforgiving instructor... there were about 5 people in it, and tons of complaints about sore quads, sore butts and sore calves, etc. - not to mention how...

Hi Cathe! In addition to your incredible videos, I have recently incorporated running into my workout schedule. Actually, I was surprised to find out how much I enjoy it. Anyway, here's my question: can running give someone with puny calves more 'bulk'? I know that calves are probably the...

Hi all! Ok, if this sounds like a really stupid question please forgive me! I did PH last night (and every muscle I own is reminding me of this!) and whenever Cathe started a set using a barbell, she would mention how much weight she was using. Now, did she mean the total weight including...

I am so excited!!! Can't wait to get home from work and see them! The only question is which one to do first! Thank you for ALL your videos Cathe! There is no one else who can motivate me like you do! Joyce