Search results

LAST EDITED ON Nov-01-01 AT 09:51PM (Est)[p]I just started with my beloved IntervalMax video (many, many thanks to those who suggested this video to me) and I wanted to know if there are other videos comparable/similiar to this tape? (sorry, with the exception of the Cathe's strength videos, I...

While I am fairly new to Cathe Friedrich, I have recently purchased PowerHour, PS series and also S & H - I have to say that she is the best when it comes to strength videos, however, I am not familiar with her cardio type workouts so please bare with me. I am looking for new cardio videos to...

LAST EDITED ON Sep-01-01 AT 09:46AM (Est)[p]It seems that I have hit a plateau in working out with my PT so I thought to shake things up a bit by incorporating one of Cathe's videos into my program e.g. Week 1 - doing my regular PT's routine plus doing Power Hour 1x ea Week 2 - doing my...

Hello everyone - I am new to posting here at this forum although I have been enjoying reading the posts for several weeks. I would appreciate anyone's help in deciphering all of Cathe's weight training videos and selecting which ones needed in aiding me in reaching my goals. My primary goal...