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I am new to Cathe tapes and love them!! I know I'm getting a great workout everytime. I now own the PS series, the S and H series, Max Int Strength, and just got the Power Hour today. I am a runner so don't know if I need to incorporate any of her step vids. What other strength ones do you...

Hi Cathe, I am new to your videos but already am a serious fan!! In your PS Legs and Abs video, you mention that if you are one of those people who feels they get bulky from weights, to go lighter or use no weights. I fit this category of developing muscle quickly but try to balance it with...