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Hi Cathe! For your next series of videos, I would love to see a new, long steady state step workout (Rhythmic Step II ?), a long floor cardio workout (Cardio Kicks II ?), an athletic stretch and strengthening workout, and most of all, a weight series using contiuous high reps/light weight...

Does anyone have an opinion on this gadget? http://www.powerbelt.com I've been thinking about using this on my treadmill. Any thoughts or experiences that you would like to share?

I did a forum search using the words "workout space" and came up empty handed, so I'll post these questions: Would the CK/CM dvd be a worthwhile investment for someone that had a limited amount of cardio space available? For those of you who have these workouts and modify due to space...

I just now getting around to replacing the vhs version of PS that I sold late last Fall when I bought my dvd player, with the dvd version. Now, the only Cathe dvds that I don't have are the CK/CM one (which I probably won't get for lack of cardio space) and the Cardio Classics dvd. I'm so...

Hi All, I wanted your opinions on doing the S&H shoulder workout on the same day as the S&H Tri and Bi workout. I will probably omit 1 set from each exercise to make the workout less time consuming. I'm trying to develope some rotations and I was playing with this idea. Any thoughts? Thanks.

Hi All, I posted earlier in the week that I was struggling with some Cathe choreography. Well, I am very pleased to inform you that I can now do All Step in it's entirety...yay! Ok, I'll admit that I'm no Ginger Rogers, but at least I've got it figured out. The second time around, when I wasn't...

LAST EDITED ON Oct-30-01 AT 01:27AM (Est)[p]LAST EDITED ON Oct-30-01 AT 01:25 AM (Est) Hey Everybody, I would appreciate opinions and suggestions on how to fit learning new choreography into my schedule. First off, let me tell you that I am choreo impaired and I just recently acquired the CTX...