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Thanks. I saw the trailer on the Cathe web site and it looks like fun. Lisa

Thanks Lynda.

Hi Cathe, Let me add that I also think you look great. I need to lose 20 pounds. I tend to gain weight in my lower abs, waist, my upper arms, and around my ribs. When you say you go by your gut feeling, is there any way I can apply a similar feeling when deciding what to eat and what not to...

Hi Cathe, I'm a Firmie, but I've just ordered MIC, Power Hour and Interval Max. I can't wait to get the new tapes. My question is how is Power Hour different from MIS? Since I'm apple shaped, which tape(s) would be best? Thanks! Lisa