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This is for Cathe or anyone at SNM. I dont know if this question has been asked already, but will the new workouts be available on vhs as well? :)

Cathe, my nephew Kyren is a huge fan of yours. He is only 7 and works out with you all the time. He made me promise to ask you three questions. The first is, what is your favorite color? The second, your favorite flower. Third, does anyone ever send you mean comments? He would be so happy to...

Hi Cathe, I have been giving this much thought and here are my suggestions for the four new videos. 1.How about one all step workout like the stylized workout you suggested. 2. An all weight workout that especially focuses on the inner and outer thigh area. This ia a problem area for me. 3. A...

I think I am finally posting in the right forum. :) Cathe, how about another C&W video? We would love for you to do another one.I especially enjoyed the one from the Intensity Series.Hope to see you do another one. Thanks, Norma:-)

Hi cathe, I hope i'm posting on the right forum. Heres my question, do you think you will do another C&W video? I really loved the one from the Intensity Series. I hope so. Would you consider it please with sugar on top? I"m pretty happy with all your other workouts, but it would make my day...

Cathe, do you think you'll ever do another cardio and weights tape? I loved C&W from the Intensity Series. I have been hoping that you would do another one. Other than that, i'm pretty happy with your workouts. I think they are the best. Thanks, Norma :)

Hi Cathe, i would love for you to do another cardio and weights workout. Also i'd like to see another power circuit workout like in the ctx series but make it total upper body workout and ab workout instead of all back work. that would be great. one more wish would be another great series or an...

Hi Cathe, I just wanted to let you know that i am really enjoying this series.I think its the best. I look forward to more of your videos. I just have two questions. the first question is, after doing the workouts my muscles feel pumped. is this one of the results of doing the workouts? the...

this question is for cathe or anyone out there. i have 30 pounds that i have been desperately trying to lose for some time now. i work out five to six days per week varying my workouts.i concentrate on lotsof cardio and also concentrate on lots of weight workouts. i also try to keep my caloric...