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I am thinking about joining Curves. I am worried that it will not be enough, however I can use my Cathie DVD's on the day's that I do not go to Curves. In the summer.... the time would be right, and I will not have to take over the front room to do my workouts. Please give me your opinion on...

I have osteopina(spelling?) and I am 42 years old,I am also haveing premenapause symptons. Everthing I read about both issues is to take Flax seed oil or grind flax seeds. But what do you do with them. I am suppose to take 2-3 tablespoons a day of either. A teaspoon would be ok but 2-3...

Does anyone have a rotation put together using the two new Series. Thank you in advance. Tonya

I have all of Cathe's DVD's. I am looking for a rotation that would use some of her premix's. If anyone knows of any please let me know. Thank you in advance Tonya

I have recently found out that I have osteoporosis. I was very suprised to found this out because I am very fit (for my age) at least I think I am. But I am NOT doing something right. I would love to hear if anyone else is in the same boat that I am in. And what do you do for it (except...

I lost all my favorites when my computer crashed including video rotation sites. Does anyone know of any sites that would have a lot of rotations on it. Thank you Tonya

Hi everyone, My computer crash and I lost all my favorite web sites. I have recovered all but a workout/video rotation web site. Does anyone know of any sites that might be of interest? Thank you Tonya

LAST EDITED ON Jan-06-03 AT 06:41PM (Est)[p]sorry posted twice